want to learn how to reconnect to your body so you can experience less anxiety in your pregnancy?
so that you can feel more rested
feel less anxious
find more joy in your pregnancy
welcome motherhood with softness
manifest your best birth
+ MORE
The Primal Pregnancy Method is a self-paced online course from Briana Faust designed to remind you of everything nobody ever taught you about pregnancy and what your body is actually capable of.
Learn my signature 4-step method for experiencing the pregnancy of your dreams.
++ how I went from totally disconnected and full of anxiety to grounded, confident and safe in my body - and manifested my most embodied and fulfilling birth! And how you can too.
modern pregnancy culture misses the mark.
At a time when our bodies are calling us inward, society is still calling us outward and we are faced with the opportunity to either lean into the calls from within and begin to unravel our tightly wound selves, or push through the obvious biological shift we are going through in order to continue to fit into the identity we have already outgrown.
choose to lean in this time.
what (m)others are saying
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"I manifested the VBAC of my dreams"
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"Briana helped me feel so much more grounded when everything was feeling too chaotic"
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"I wish I had this information for my first pregnancy. This is life changing and I'm so grateful I get to do it differently the second time around"
Enroll in the Primal Pregnancy Method now, and start feeling better today.
Here, we give you back the tools you need to lead yourself through your pregnancy with grounded confidence and safety.
We focus on re-creating a deep connection with your inner self, helping you approach this transformative time with ease and confidence.
Pregnancy brings immense joy, and debilitating uncertainty.
Our aim is to provide compassionate guidance and a supportive presence that honours your unique path,
offering you the reassurance you need to feel grounded and safe in your primal body.
In each lesson, we emphasize trust and intuition, helping you manage discomfort with gentle, supportive care.
Our goal is to help you navigate this special time with ease, fostering a deep connection with yourself and your journey.
We’re here to support you, offering understanding and companionship every step of the way.
what you get inside
4 weeks of lessons
somatic practices
guided meditations
an entire shift in perspective
reclamation of self